What is Octopus

Octopus is one of the indispensable foods of seafood cuisine. Octopus, which has been consumed for centuries, is especially preferred in Asian countries. Seafood, which can be made in many types of dishes such as sauté, frying, boiled, salad, is known for being very tasty. In addition to the defense mechanism that can take on the color of the environment it is in, the octopus creature, which has the ability to paralyze its opponent by secreting saliva in case of danger, has three hearts.

Octopus is eaten alive in some cultures. In Mediterranean and Aegean cuisine, it is frequently consumed as an appetizer. Although there are many recipes, octopus is a very easy living species to cook and turn into food. When the octopus is wanted to be cooked, it will shrink if it is kept too long. Octopus should be consumed fresh and beaten on flat ground with a wooden stick in order to soften its meat. Octopus moves by crawling in water or spraying water. Being an invertebrate animal, the octopus manages to pass through even the narrowest cliffs without any problems. The brain and eyes of octopuses, whose perception is very clear towards bright and audible objects, are very developed. Octopuses have a life span of three to five years. Thanks to the presence of suction cups on their legs, they can easily cling to surfaces.

Octopus Sauté Recipe

To sauté the octopus, which is recommended to serve Mediterranean bread lle, you must first remove the octopus’ head and clean the octopus by washing it thoroughly. Then you need to marinate the octopus with baking soda overnight. Then you can boil the octopus. Optionally, you can extract their suction cups. After this procedure, it is up to you to chop the octopus beautifully and give it a beautiful look with green vegetables.

The Benefits of Octopus Do Not End with Counting

  • Reducing the risk of stroke, octopus also prevents heart attacks.
  • With its omega-3 stores, octopus is a very healthy and satiating food.
  • The octopus, which protects mental development, also accelerates brain activities.
  • With its low saturated fat content, octopus can often find a place in Mediterranean diets.
  • Food rich in iron reserves is perfect for fatigue and weakness.
  • It facilitates the access of oxygen to the cells of the body.
  • The skeleton is known for maintaining a high level of nerve and vascular health if consumed regularly.
  • Octopus, which has an effective role in cleaning the bronchi, also has antioxidant content.