What is anise?
Anise is a medicinal plant with a wide range of uses, especially in the pharmaceutical and cosmetic industries. This useful plant, which can grow up to half a meter tall, can be grown almost anywhere in the world. Anise, whose homeland is South America, was used in ancient times to treat tonsillitis and relieve bad breath. Today, it has been shown by scientific research that its seeds, plants, and oils have many benefits. It is used in many fields, especially in raki production and toothpaste production.
What are the Benefits of Anise?
Anise has been widely used since ancient times as it aids breathing, relieves aches and pains, and is a diuretic. On the other hand, it is thought to help alleviate epileptic seizures, regulate sleep problems, and make the tooth surface look brighter and whiter.
It is used for therapeutic purposes in skin diseases (lice, scabies and psoriasis), flavor-aroma in foods, scenting in soap-cream and perfumes. Apart from these, it is also used in alcohol (Turkish raki-Greek ouzo) and liqueurs.
The anise plant is widely used as a digestive system regulator throughout the world. It has relieving effects in nausea, vomiting, diarrhea, gas problems, gastritis and bloating disorders. Along with these, anise has numerous benefits for health.
Anise can be used for indigestion problems. Anise, which can be preferred for gas problems in the intestines, is beneficial when consumed with almonds.
The most well-known benefit of anise is that it prevents nausea. If consumed with mint and lemon, it can help end nausea.
Tea made using anise is good for constipation problems that are frequently encountered. Since it has a relaxing effect on the intestines, it regulates the general function of digestion.
The use of anise before meals can be said to have an anti-diarrheal effect. Experts state that the plant, which can stop constipation and diarrhea together, should be consulted with doctors before using it.
If anise seeds are boiled in a glass of water and drunk, it can help increase sexual power.
Anise has been among the plants preferred as an expectorant for many years.
Anise, which is the subject of scientific research and named as an advanced plant in alternative medicine, is good for some human diseases.
Good for Cough
Anise helps increase body temperature. It acts effectively against the transfer of colds to advanced stages. It has the effect of stopping the harsh coughs experienced in the winter months. It has throat soothing properties.
Relieves Insomnia Problem
If a few drops of anise oil are added to a cup of water and consumed before sleep, it can have a sleep-regulating effect. Those who want to sleep comfortably can benefit from the anise plant.
Anise plant can be consumed to stop hiccups and other types of hiccups after surgery. For this, it is recommended to consume anise tea.
Lesser-Known Benefits of Anise
The anise plant has been used in tea and oil forms. The seeds of anise, whose plants can be made into tea, can be made into oil. Likewise, the seeds can be boiled and drunk in the form of tea. Apart from the known benefits of anise, there are also unknown and unheard benefits.
Blood Pressure Reducer
Anise has blood pressure lowering effects. In this way, it prevents the risk of high blood pressure and heart diseases.
Relieves Anorexia Problems
One of the most well-known benefits of anise tea is that it relieves the problem of appetite. It can be used as an appetite stimulant in children or adults, especially with the advice of a doctor.
Makes Breathing Easier
Anise, which provides relief of the respiratory tract, shows effects that facilitate breathing.
How to Use Anise?
The anise plant is the type of plant whose seeds and flowers are used. If tea is obtained and consumed from its plants, it can have cough suppressant effects. It should be consumed by making tea for shortness of breath. In addition, the seeds are boiled and drunk and oil can be obtained from the seeds. Anise also;
It can be added to meat dishes to add flavor.
The water obtained by boiling the seeds can be used for skincare.
It can be consumed by mixing with other foods to increase the mother herd.
If it is made into a paste and used with black cumin, it can act as an aid in eliminating bad breath.
Side Effects and Harms of Anise
As with all plants, anise consumption should be done in moderation. In case of excessive consumption of the anise plant, which is thought to be effective, damages may occur.
It usually does not cause side effects when consumed by mouth in low amounts in children. However, it should not be used on the skin in children. Since it can react with anise-like herbs, it is not recommended to be used with them.
It is not recommended to use anise for someone who is on hormone therapy. Again, since it reduces the effects of cancer therapeutic drugs, it is not recommended to be used in these cases. Before consuming anise herb, a doctor should be consulted. For what purpose it is consumed, experts should be informed about it.