Teas can affect our mood.
Chamomile Tea: Chamomile tea, which calms the nerves, helps reduce stress in the body. It also reduces sleep disorders due to the antioxidants it contains.
Black Tea: Low caffeine content helps blood flow. It keeps the body vigorous by giving energy to the body.
Green Tea: It gives vitality to the body and eliminates the state of fatigue.
Lavender Tea: It has anti-anxiety and neuroprotective effects. Lavender is helpful in the treatment of anxiety and depression.
Melissa Tea: Thanks to its sedative feature, it provides a more comfortable sleep. At the same time, lemon balm tea has positive effects on concentration.